Plantation 01550003 Blackstrap Unsulphured Molasses, 15 fl oz Volume

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Promotes Strong Healthy Bones—Its rich supply of calcium supports healing and improves bone and connective tissue health. A 2004 study published in Psychotherapy and Psychosomatics found that low levels of vitamin B6 are associated with depression, as the vitamin contributes to the tryptophan-serotonin pathway. Of the 140 participants, 13 percent of them were evaluated as depressed and vitamin B6-deficient. If you notice changes in your mood and feelings of mild depression or anxiety, especially during menstruation, an iron deficiency could possibly be a contributor. Yes, pure molasses is gluten-free. Molasses comes from sugarcane, not wheat, barley, or other gluten-containing grains. Therefore, pure molasses is safe to use in gluten-free recipes and for those with celiac disease. Some even say it's good for your health.

Some of the vitamins found in this molasses, namely B6, can affect the metabolism in numerous ways, including the management of hormones. By stimulating the release of serotonin in the brain, this sugary treat can help eliminate excess stress hormones and relieve anxiety. The presence of minerals such as zinc, potassium, iron, and magnesium also help in combating stress by combating mineral deficiency. [9] Helps Alleviate Inflammation After the end of World War I, refined sugar prices dropped drastically resulting in the migration of consumers from molasses to white sugar crystals. By 1919, U.S. per capita consumption of white sugar was twice what it was in 1880, with most Americans completely switching from molasses to granulated white and brown sugar.

Blackstrap Molasses Benefits

The remaining patients showed 50 percent to 90 percent reduction, while two patients showed less than 50 percent reduction in the non-inflammatory lesions. This research suggests that lactic acid treatment results in significant reduction of acne symptoms, including the development of lesions.

Without enough calcium present in the body, known as a calcium deficiency, bones are susceptible to becoming weak and pliable, making them prone to fractures and breaks. In January of 1919, a huge vat of molasses at the Purity Distilling Company in Boston exploded. What came to be known as the "Great Molasses Flood" killed 21 people and spilled two million gallons of molasses into the streets. It also contains a high level of chromium, which increases glucose tolerance. Chromium plays a role in the insulin-signaling pathways that allow our bodies to control the amount of sugar we take in, helping balance blood glucose levels and giving us stable energy. Up until the 1880s, molasses was the most popular sweetener in the United States, because it was much cheaper than refined sugar. It was considered particularly tasty with salt. The largest producers of molasses are currently India, Brazil, Taiwan, Thailand, the Philippines and the United States. Nutrition FactsCompared to granulated sugar, molasses is lower in carbs and contains more vitamin B6 and potassium. It can contribute to healthy bones and may have benefits for the heart when consumed in moderation. Additionally, it is a source of antioxidants, making it a better option compared to some other sugar alternatives. 7. Is a spoonful of molasses a day good for you? These vitamins and minerals support the nervous system and brain function, thereby improving focus. 8. May Improve Arthritis Natural Sleep Aid—When taken at bedtime, the calcium and magnesium help the body relax and promote restful sleep. Many people mix a tablespoon with warm milk (dairy or non-dairy) for a delicious sleepy-time drink. Diabetes – Consuming small amounts of this molasses variety may deliver less sugar than cane syrup or basic white sugar, but it can still be a problem for people suffering from diabetes, or those at high risk, if not used in moderation. According to a paper published in the [8] Journal of Carcinogenesis , this form of molasses can help counter a deficiency of several minerals such as selenium, potassium, zinc, etc. that may increase the risk of cancer. The study also notes that the incidence of cancer amongst raw brown sugar-consuming cane plantation workers was rare.